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Introduction to Abby’s Impact: The What, Why, and How of Building Your Resiliency Toolbox
In this virtual session, we will discuss stress, including the science behind when it’s helpful and when it becomes a problem, as well as how learning and practicing resilience skills can help our overall wellbeing, and details of what you can learn through the Abby’s Impact program. After attending this session, you’ll be able to enroll in other Abby’s Impact programming.