Exploring Childhood Adversity: This course identifies Adverse Childhood and Community Experiences (ACEs) and Positive Childhood and Community Experiences (PCEs), covering the science and impact of ACEs, connections to toxic stress, and resilience while providing coping strategies and strategies for rewiring your stress response. 

 3-week course, offered once every month. Know and Support Yourself is a prerequisite for this course.

Week 1, Tuesday, January 9: Wrestling Past Ghosts
Week 2, Tuesday, January 16: Protecting your Inner Child
Week 3, Tuesday, January 23: Rewiring your Stress Response

Participants can enroll by contacting Bri LaFlash, Abby’s Impact Program Coordinator, at blaflash@jewishfamilyservice.org or 720.647.5388 or by filling out the enrollment form. 

The Introductory Course must be completed before all other courses. Enroll now.