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Abby's Impact: Navigating Hard Emotions

In Navigating Hard Emotions, you'll explore the intricacies of feeling vulnerability, shame, and doubt. Designed to complement Know & Support Yourself, this course guides participants through:

  • Understanding complex emotions

  • Healthy and constructive ways to communicate needs

  • Building emotional resilience

Week 1 - April 18: Vulnerability
Week 2 - April 25: Shame and Doubt

2-week course, offered once every other month. Know and Support Yourself is a prerequisite for this course.

Questions, please contact Todd Merendino at 720.248.4656.

The Introductory Course must be completed before all other courses.

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April 17

Career Launchpad: Championing Yourself: How to Build Confidence and Stay Motivated in Your Job Search
Next
April 19

Abby’s Impact: Peer Support Group